Author Archives: Ginni Beam

Yoga on the Road

Even dedicated yogis struggle to maintain their practices when they travel. Most of us only manage a quick standing bow for a photo! It’s a shame, because time away is often when we need our practice the most: Travel is … Continue reading

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Calm Flow: Finding Mindfulness

Exciting news: as of August 8th, our new Calm Flow class, formerly offered only at the Southlake and Alliance studios, is available at McKinney, Frisco, Mockingbird, Preston Forest, Prestonwood Place, and Uptown! Calm Flow is a moderately paced, restorative 60-minute … Continue reading

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