Tag Archives: fitness

2016 Class Names

When our studio schedules change on Monday, January 4, 2016, so will our class names. After many years with our yoga classes named for different “elements” such as Fire, Earth, Wood, Water and Metal, we are making a change. Our updated … Continue reading

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Top 5 Excuses for Skipping Practice

Hot yoga can be tough. Dallas hot yoga can be tougher, given the heat outside. Here at Sunstone Yoga, our groundbreaking series of options can help you adjust to your body’s needs from workout to workout – but first, you’ve … Continue reading

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